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Trauma

The Inner Child: Healing from Within

When we exhibit immaturity, we often justify it with “the child in us,” probably hoping everything will be forgiven, just as we forgive children. Children always rush to grow up to taste the freedom of making decisions. Still, once they don the adult’s suit, they realize that the size of the body outpaces the readiness […]

Healing from CPTSD: Building Resilience and Empowerment

Complex Post-Traumatic Stress Disorder (CPTSD) is a severe form of PTSD (Post-Traumatic Stress Disorder) that can occur after exposure to prolonged, repeated trauma, such as abuse, neglect, or exploitation. Healing from CPTSD can last a lifetime but is manageable. The disorder profoundly affects individuals, altering their own perceptions of themselves and the world around them, […]

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